Six framed watercolor animal portraits on a light gray wall, featuring a deer, rabbit, bear, wolf, fox, and raccoon.

Wildwood’s Learning Library

A blog-style resource page to help guide you no matter where you are in your journey.

Wildwood Birth 2/20/25 Wildwood Birth 2/20/25

Heartburn in Pregnancy: 9 Tips to Find Relief

Heartburn is one of the most common side effects of pregnancy, especially during the second and third trimesters.

Wildwood Birth 2/6/25 Wildwood Birth 2/6/25

Doulas: The Essential Guide

The Wildwood Birth guide to doulas! Learn about different kinds of doula support and what that support entails.

Wildwood Birth 2/4/25 Wildwood Birth 2/4/25

Breastfeeding 101

In Breastfeeding 101, we share how breastfeeding works and explore its benefits to help make nursing your baby easier.

Wildwood Birth 2/1/25 Wildwood Birth 2/1/25

Pelvic Floor Health in Pregnancy, Birth and Postpartum

The Wildwood Birth guide to pelvic floor health in pregnancy.

Wildwood Birth 10/13/24 Wildwood Birth 10/13/24

Birthing Centers Portland, Oregon

Get the lay of the land for birth centers in Portland, Oregon. The Wildwood Birth guide to birthing centers in 2025!

Wildwood Birth 10/11/24 Wildwood Birth 10/11/24

HypnoBirthing

Wildwood Birth’s guide to HypnoBirthing. You’ll learn how HypnoBirthing works, be oriented to its history, and learn how HypnoBirthing can help support your own unmedicated labor.

Wildwood Birth 10/10/24 Wildwood Birth 10/10/24

Birthing From Within

The Wildwood Birth guide to Birthing From Within.

Wildwood Birth 10/9/24 Wildwood Birth 10/9/24

Prenatal Yoga Classes

The Wildwood Birth guide to prenatal yoga classes.

Wildwood Birth 10/9/24 Wildwood Birth 10/9/24

How To Check Dilation

The Wildwood Birth guide to checking dilation. Learn all about how providers check cervical dilation.

Wildwood Birth 10/8/24 Wildwood Birth 10/8/24

Purple Line Dilation

The Wildwood Birth guide to how to check dilation using the purple line.

Wildwood Birth 10/5/24 Wildwood Birth 10/5/24

Yoni Steam

Learn all about yoni steaming in the Wildwood Birth guide to creating an herbal yoni steaming experience at home.

Wildwood Birth 10/4/24 Wildwood Birth 10/4/24

Belly Cast Ideas & Kit Decoration

The Wildwood Birth essential guide to belly casting during pregnancy.

Wildwood Birth 10/2/24 Wildwood Birth 10/2/24

Best Postnatal Vitamins

The Wildwood Birth guide to the best postnatal vitamins. Help ensure you’re getting the nutrients you need during this nutritionally-demanding time.