childbirth education classes

Nurtured Path: Foundations of Birth

Preparing to welcome your baby is a journey — and you don’t have to walk it alone. Our group birthing classes in Portland create a supportive space where you can learn the essentials of labor, birth, and postpartum while building trust in yourself and connection with others. Together, we’ll cover evidence-based information, hands-on coping techniques, and practical guidance, all in a community where questions are encouraged, laughter is sacred, and every family’s path is honored. By the end of class, you’ll feel more confident, more connected, and ready to step into birth with the knowledge and support you need.

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A pregnant person in a blue dress sits across from her Portland doula, learning childbirth education.
When we enter the world of birth, we step across the threshold from the mundane to the sacred.
— Britta Bushnell, "Transformed by Birth"

The Nurtured Path: Foundations of Birth

At Wildwood Birth, we believe that every family deserves to enter birth feeling informed, empowered, and supported.

Our Foundations of Birth classes are designed to give you the tools, confidence, and grounding you need—whether you’re preparing for your first baby or adding to your family.

We offer two unique class formats, so you can choose the learning experience that best fits your needs and schedule.


Foundations of Birth: Weekend Intensive

Two-part series on Saturdays

This option is designed for families who want a comprehensive, focused learning experience spread over two weekends. With plenty of time for questions, activities, and discussion, you’ll leave with a solid foundation in:

  • The stages of labor and how your body works

  • Coping strategies for labor, including comfort measures and partner support

  • Informed decision-making and advocacy in birth spaces

This format is ideal if you prefer a concise class schedule while still diving deep into evidence-based, practical information.

Upcoming Dates:

Saturdays, October 25th and November 8th from 1-5pm

Saturdays, April 11th and 25th from 1-5pm

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Foundations + Community: Weeknights

Four-week series on Weeknights

This extended format gives you everything included in the Weekend Intensive plus the gift of community connection. Meeting weekly in a small, welcoming group offers time for everything in the weekend series, plus:

  • Learning and practicing skills at a gentle pace

  • Sharing stories, questions, and resources

  • Growing a support network that can continue beyond pregnancy

If you’re looking not only for childbirth education, but also for the chance to connect with others walking this same path, this series is for you.

Upcoming Dates:

Tuesdays, January 13th, 20th, 27th, Feb 3rd from 6-8:30pm

Tuesdays, July 7th, 14th, 21st, 28th from 6-8:30pm

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Interested in classes on

The Fourth Trimester?

Create a class bundle with Foundations of Birth and Foundations of the Fourth Trimester

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