Postpartum Doula - The postpartum doula offers in-home care during the day or over night during the fourth trimester (0-3 months), including but not limited to:

  • Listening to/processing the birth story 

  • Breastfeeding support

  • Assists in birthing person’s recovery by offering resources, suggestions for healing, and supporting rest, hydration and nutrition

  • Newborn care - comforting, changing, feeding

  • Identifying symptoms of Postpartum Mood Disorders - providing professional resources

  • Sibling care

  • Light housework

  • Preparing nutritious meals

  • Encouraging self-care and offering massage, a long nap, an empathetic ear